Feedback for Email Wellbeing Program Please enable JavaScript in your browser to complete this form.1. What did you like about your Wellbeing GIFT PACK? *2. What things in the GIFT PACK did you use? *3. Would you change your GIFT PACK at all? If yes, how? *4. What did you like about the Wellbeing EMAILS? *5. Would you change the EMAILS at all? If yes, how? *6. Did you find the words and ideas in the Emails easy to understand? If no, which parts were difficult to understand? *7. Did this Wellbeing Program motivate you to do any Wellbeing activities? If yes, could you please list some of the activities *8. If you didn’t do any activities, could you please help us understand why? *9. Did you answer the questions at the end of each Email by following the blue link? If no, could you please help us understand why? *10. Which Wellbeing messages from this whole Program were most helpful for you? *11. Do you feel that taking part in this Wellbeing Program helped improve your wellbeing at all? *YesNo12. What are some of the emotional benefits you gained from this Wellbeing Program? (please tick all answers that you agree with); *CalmerHappierLess stressedMore gratefulMore confidentMore motivatedEnjoying life moreMore interested in lifeMore satisfied with my lifeMore connected with myselfMore connected with othersMore connected with the world around meI want to 'give back', to help others in needNone of the above13. Could you please list any other emotional benefits you gained from this Wellbeing Program, if any;14. What are some of the practical benefits you gained from this Wellbeing Program? (please tick all answers that you agree with); *Better concentrationBetter relationshipsBetter conflict resolutionMore energyMore productive at workHaving new ideasTrying new thingsI have new skillsI have identified wellbeing activities that I enjoyI can better understand how things affect meI can manage my stress betterI understand how to have a more balanced lifeNone of the above15. Could you please list any other practical benefits you gained from this Wellbeing Program, if any;16. While doing the Wellbeing Program, did you get support from any of these people? (please tick all answers that you agree with); *Spouse / PartnerFamilyFriendsSomeone in my community ie. church, sports team etc.ColleaguesBossDoctorCounsellorPhone helplinesOtherI didn't ask for help17. If you ticked "Other" for Question 16, could you please tell us who you asked for help 18. Would you have liked any support from us during this Wellbeing Program? If yes, what support would have been helpful for you? *19. Would you make any other changes to how this Wellbeing Program was delivered (eg. online vs in-person support, frequency of Emails, any other Wellbeing ideas that could be added...) *20. Would you recommend this Wellbeing Program to other staff, family &/or friends to support their wellbeing? *YesNo21. Do you have any other comments you would like to add? Please tell us your name *Submit © 2022 Kim Vanderwiel